Archive for Eyes Vision

How Do You Know When You Need Glasses

By Kevin Styles

The simple answer is, visit an Optometrist (or as Optometrists used to be known, Ophthalmic Opticians). The question to be asked is - what are the symptoms that you may be experiencing that would make you visit the Optometrist to find out if you need glasses.

There are different symptoms associated with different ocular problems. It is important to recognize them and to become sensitive to the frequency. None of these symptoms will make you vision worse (or better), but realizing that they apply to you should motivate you to have your eyes tested by a professional – you will enjoy a better lifestyles afterwards.

Short sightedness (myopia) causes blurred vision when viewing objects in the distance. You might not be the first person to notice that you have a problem. You may be subconsciously screwing your eyelids up when viewing things. screwing the eyes up creates a horizontal slit in your vision which can reduce the effect of myopia.

Long sightedness (Hypermetropia or hyperopia for short) can cause blurred vision for reading but is more likely in the early stages to cause a strain or headaches for close tasks, particularly on computers. It can also cause strain or headaches when viewing television.

Presbyopia can easily be spotted in people over 45. They tend to hold reading material further away or stand closer to light to view small print. It is caused by an inability of the eye to focus close up due to stiffening of the crystalline lens in the eye.

Recognize yourself in any of the above symptoms? Get to an Optometrist to find out if you need glasses!

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Aging and Your Changing Vision - What You Need to Know

By Jim E. Martinez

As we enter our forties, many things become simpler (like doing our taxes, finishing a good book, and eating in restaurants alone). But some things get more difficult - like reading the newspaper and seeing street signs. Where once you could hold a book comfortably in your lap while reading, now your arms aren’t quite long enough to hold it the right distance from your face. Where once you could sit in front of a computer screen for hours reading and typing, now you need to take a walk to rest your burning eyes.

Your vision has changed. And you’re not alone. In 2004 The Eye Disease Prevalence Research Group estimated that 1 in 28 Americans 40 years and older is affected by “low vision1” (impaired vision caused by age, eye disease or stroke).

Forty isn’t really a magic number (eye disease can affect us at any age), but it is the beginning of a time in life when our vision can and more-than-likely will change. Your friends and family will call it farsightedness, and for the most part, it’s nothing to worry about. Nothing a cheap pair of reading glasses from your local AM/PM won’t cure, right?

Well, consider this. . . .
Between 2000 and 2020, the prevalence of blindness in Americans is expected to double. The number of Americans with age-related eye disease is expected to double within the next three decades.

That means that for some, a change in vision is a signal that something more serious is happening. And the best advice I can give you is to practice proper eye care and see your optometrist at least once a year. If you’re like most people I know, though, you won’t go to the doctor as often as you should or until you have an idea of what is wrong. If that’s you, the information below about some of the most common eye diseases may be helpful.

Cataracts — Affects nearly 20.5 million Americans age 65 and older.
What it is: A Cataract looks like clouding on the surface of the eye. But actually it is a clouding inside the bag of fluid that houses the lens of the eye. When old cells die, they collect inside this bag and cause clouding and blurred vision.

Who it affects: Both men and women 55 and older.

Symptoms: Cloudy, blurry vision; colors appear faded; lights seem too bright and often appear to have a halo around them; poor vision at night; double vision; frequent prescription changes.

Eventual outcome: Without proper eye care treatment, complete color blindness and severely blurred vision are the eventual outcomes.

Glaucoma — About 2.2 million Americans have been diagnosed with glaucoma, and another 2 million do not know they have it.

What it is: Glaucoma is a group of diseases (rather than a single disease) that damages the optic nerve and can result in loss of vision or even blindness. When the fluid level inside the eye rises to above normal levels, you are said to have Glaucoma.

Who it affects: It affects both men and women, primarily those with a family history of glaucoma, those of African American ancestry, diabetics and anyone over the age of 60. Symptoms: Eye pressure; decreased peripheral vision.

Eventual outcome: If left untreated, Glaucoma can result in complete loss of peripheral vision, and blindness

Macular Degeneration — More than 1.6 million Americans over age 60 have advanced macular degeneration.

What it is: Macular Degeneration is an age-related disease that causes progressive damage to the macula. The macula is at the center of the eye’s retina; it enables us to see fine details.

Who it affects: Macular Degeneration affects both men and women, usually 60 years old or more. It is less common in African Americans than in Caucasians.

Symptoms: Blurriness or darkness in the center of ones vision; peripheral vision remains intact. Central vision is the portion of our eye sight that enables us to see fine shapes and lines. It is needed for reading, driving and recognizing faces. Eventual outcome: If left untreated, Macular Degeneration leads to loss of central vision altogether, leaving the person unable to perform many of life’s normal activities.

Diabetic Retinopathy — Diabetic retinopathy affects more than 5.3 million Americans age 18 and older.

What it is: Diabetic Retinopathy is a fairly common complication of diabetes. It is a leading cause of blindness in American adults.

Who it affects: Both men and women with diabetes; most common among people 40 years and older. Prior to age 40, diabetic retinopathy affects Caucasians more frequently than other races. After age 40, Hispanics have a higher incidence than others.

Symptoms: Swollen blood vessels in the eyes; fluid leaking from the eye; abnormal growth of new blood vessels on the surface of the eye. You may or may not notice change in vision, at first. But over time, diabetic retinopathy can get worse and cause vision loss.

Eventual outcome: If left untreated, Diabetic Retinopathy can cause severe vision loss, and in 8 percent of diabetics, it can lead to blindness in one or both eyes.

Now that you’ve seen some of the symptoms and probable outcomes of untreated, age-related eye disease, I hope you agree that early identification and treatment are the best ways to prevent the most devastating affects of eye disease. Don’t become a statistic. Make an appointment with your eye care specialist once a year, and keep your vision as clear and sound as possible.

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The Newest Work Hazard for Computer Users - CVS

By Chris Stormer

Millions of Americans go to work every day to sit at a computer for 8 or more hours, seven days a week. While office work is hardly considered to be a “dangerous” job, several years ago, doctors began to notice that certain afflictions are becoming increasingly common among those who use computers all day long.

First, the medical community became aware of CTS (Carpal Tunnel Syndrome), a painful and sometimes debilitating inflammation in the wrist, arms, and hands. In response to the increased number of office workers being diagnosed with CTS, computer furniture manufacturers began to develop ergonomically correct keyboards and keyboard trays, as well as computer chairs that offer more comfortable seating for computer use. Now, many employers provide ergonomically correct workstations for their office staff and CTS is on the decline.

Unfortunately, a new hazard has now taken the place of CTS. It’s called CVS (Computer Vision Syndrome), and is caused by prolonged visual exposure to a computer screen. CVS has, in the past two years, become the number one health complaint of office employees. Like CTS, Computer Vision Syndrome is also preventable. There are a few things you can do to reduce the sensitivity and eye strain associated with computer work. According to optometrist Dr. Larry K. Wan, there are five key ways to reduce the effects of CVS.

Dr. Wan suggests getting regular eye exams, which means (according to NIOSH—the National Institute of Occupational Safety and Health) once a year. While many contact-lens wearers are required to get eye exams each year to renew their lens prescription, it’s important for those who don’t wear contacts as well. Tracking the health of your eyes will allow your optometrist to identify whether or not you’re experiencing a deterioration of vision due to CVS.

Dr. Wan also contends that proper lighting is important, citing that eyestrain can be caused by excessive lighting either coming in through a window, or from interior lighting itself. Dim your lights when using a computer.

Glare is another factor that Dr. Wan claims can cause CVS. In addition to adding an anti-reflective coating to your eyeglasses, glare can be prevented by anti-glare screens attached to your monitor, or by using an LCD monitor arm. LCD monitor arms actually allow you to tilt or slide your monitor at the touch of a finger, eliminating strain as the light in the room changes. We found affordable, high-quality LCD monitors arms online at Versa Products, Inc.

Adjusting the brightness of your computer screen can also help. Optimize for comfort which may mean either reducing or increasing the brightness. Find one that feels comfortable to your eyes. Interestingly, Dr. Wan also tells his patients to blink more often. When staring at a computer screen, we tend to blink less than we normally do—a process which keeps the eyes lubricated and comfortable. Make a point of blinking more often and every half hour, blink about ten times in a row, slowly. This will help reduce the effects of CVS as well.

Christopher Stormer
Computer Lab Furniture

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