Archive for Anti Aging

The Best Anti Aging Face Cream

By R. Drysdale

With so many products to choose from today, it’s hard to decide what the best anti aging face cream is. There’s no correct answer of course: everyone’s face is different and one product won’t suit everybody. Good products, however, will have certain features in common.

When you are searching for the best consumer anti aging face care, look for products that protect your skin from the sun: we know that sunlight does damage to skin and causes wrinkles and other signs of aging. Your face is consistently exposed to more sunlight than any other part of your body, and this is why some moisturizing facial creams now contain sun protection ingredients. Applying one of these products to your face daily, before applying makeup, will give you daily protection. While the best anti aging face cream should include sun protection, if you choose one that doesn’t, consider adding a skin lotion with a sun protection factor (SPF) rating of at least 15 to your daily skin care routine.

Other than sun protection, the best anti aging face cream will be what is sometimes called a “cosmeceutical,” a cosmetic product that does more than just make your skin look younger - it actually induces healing or other changes in the skin cells. Active ingredients include vitamins, especially vitamins A, C, D, and E; minerals, especially selenium and zinc; lycopene (found in tomatoes and other fruit) and other antioxidants; herbal extracts; and compounds that lighten skin tone. Many of the best consumer anti aging face care brands include some or all of these things.

The product that will be the best anti aging face cream for you will depend on your specific needs. If you are not noticing the effects of aging too much yet, are are taking a preventative approach, you will probably select a different product from the person who has specific issues to address. Read labels and instructions to determine what products are supposed to do, and if you still unsure which is the best consumer anti aging face care product for you, consult a skin care professional for advice. Though this may cost a bit, it will probably save you money in the long term by narrowing your possible choices to a few quality products.

R. Drysdale is a freelance writer with more than 25 years experience as a health care professional. You can learn more about the best anti aging face cream on the AntiAging Information site.

Article Source: http://EzineArticles.com/?expert=R._Drysdale

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Puffy Eyes Remedies

By Hugh Barry

The first thing I want to point out is that everyone’s body is different. Wouldn’t it be boring and bizarre if we were all the same :) So the suggestions I am giving are what has, and has not, worked for me.

I have had what is commonly referred to as puffy eyes or bags under the eyes since I was 26; I am now a 34 year old male in very good shape. I’ve always taken pride in my appearance, so when I started to have daily baggy eyes, it became a concern to me. Naturally, I searched the internet for resources and suggestions. Most of the one’s I found said to try putting ice cubes, cucumbers, tea bags, steak or a cold spoon on the problem area. I even came across a couple of suggestions to try Preparation-H :) I have read that the Preparation-H suggestion was actually dangerous, so don’t try that.

Which of these worked and which one’s didn’t? I should also note that I have tried a number of inexpensive, as well as expensive, cream’s that are supposed to help puffy eyes. These creams are usually found at pharmacies and online health and beauty websites. None of these creams helped me one bit. What has worked best for me is tea (black tea) bags.

What you do is boil water and put 2 tea bags in like you would if you were going to make tea. After brewing for 5 minutes, take the tea bags out…ring out the liquid…and now put them in the freezer. You need to have them cool, but not frozen. I say keep them in the freezer for 10-15 minutes. Now lay down and apply the tea bags over the puffy areas under your eyes.

I try to leave them on for 15 minutes, turning them over 1/2 way through. After, make sure you rinse off any residue with a cold damp tissue or face cloth.

I find this has helped reduce puffiness, but is no cure. I am strongly considering seeing a certified Plastic Surgeon to get a professional opinion on how to more permanently get rid of the excess fat under my eyes.

I have this article and others on my website http://www.plasticsurgerysurgeons.com and links to board certified plastic surgeons for puffy eyes and other plastic surgery procedures.

Article Source: http://EzineArticles.com/?expert=Hugh_Barry

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Herbs for the Heart for Anti Aging Properties

Here below is a listing of herbs that are anti aging products for the heart.

Herb number 1 is Cayenne Pepper.

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A doctor used cayenne pepper all along his practice because he is a reknowned natural healer. He praises the effectivity of this herb. His name is Dr. John Christopher. He claims that for the past 35 years of his medical practice, not a single patient of his was lost due to a heart attack problems that is if he was present during the attack. What was his magic? His concoction was to make the patient drink an emergency treatment of a cup of cayenne tea and after several minutes, the threat would have passed by.

Try munching a habanero pepper and you will be surprised due to the awesome rush of heat to all parts of your body. The reason for that is the increased blood flow throughout your body. It is an effect that no pharmaceutical drug can create up to now. Cayenne moves blood to the sick and dying organs and with it nutrients and healing bio-chemicals. At the same time it gets the waste materials carried away. For best result, Cayenne pepper should be taken with meals. Use 1/4 of a teaspoon of powder, or more, in a cup of distilled hot water.

Herb number 2 is Jiaogulan.

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Jiaogulan is a Chinese herb and in Japan it is called Amachazuru and it is used to lower the cholesterol levels in the blood stream. It lowers the LDL cholesterol (bad cholesterol) and raises the HLD cholesterol (good cholesterol). This herb can lower the blood pressure when it is to high and it can also rise the blood pressure when it is to low.

Herb number 3 is Soy.

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Soy has been used in Japan and China for centuries and has shown to reduce the chances of having a heart attack. It is also shown to reduce the chances of developing breast cancer, uterine cancer, and ovarian cancer. Good sources of soy are lentils and flaxseeds, tofu, miso and soymilk.

Herb number 4 is Gynostemma Herb.

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Gynostemma herb is also known as Southern Ginseng by the Chinese Herbalists. It is not related to ginseng and it belongs to the cucumber family and has traditionally been grown in the South Central China area. This area of China is well know for the long life if it’s people as well as the low occurrences of cancer and cardiovascular disease. Gynostemma has been shown to have a marked effect in reducing the amount of cholesterol levels in the blood. Gynostemma works by emulsifying the cholesterol deposits that have accumulated on the blood vessel walls, thus making them available for excretion out of your body.

Procyanidolic.

Procyanidolic aligomers (PCO) are derived from pine bark and grape seeds. Studies have show it to prevent histamine release, promotes healthy veins and circulatory system.

Lecithin.

Lecithin has been showed to lower the risk of heart disease. It reduces the adhesiveness of platelets in the blood stream; reduce very low-density lipoprotein, lowers triglycerids and cholesterol in the blood.

Foti.

Foti can lower the cholesterol in the blood by inhibiting its absorption in the intestines, which assists in the prevention of arteriosclerosis and other heart related diseases.

Niacin is the closest thing available to a perfect treatment that corrects most causes of coronary heart disease. Niacin blocks the release of fatty acids from fat cells. Niacin plays a critical role in energy production, gene expression, and hormone synthesis. You cannot live without it. Niacin also tends to shift LDL particle distribution to larger particle size and improve HDL functioning. The intake of 3 grams Niacin for as little as two weeks can reduce serum cholesterol by 26 percent.

Vitamin E.

Vitamin E supplies Oxygen to the heart and the other muscles in the body. Accelerates wound healing and aids in the functioning of the immune system.

If you just feel that you need vitamins, supplements or herbs to fight the aging process then find a good health care professional prior to starting any type of home treatment.

Always consult your doctor before using this information.
This Article is nutritional in nature and is not to be construed as medical advice.

David Cowley has created numerous articles on Anti Aging. He has also created a Web Site dedicated to Anti Aging and how to treat it. Visit Aging Treatment

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